Five Killer Quora Answers To Adult Female ADHD Symptoms
From Dark Warriors Wiki
ADHD Symptoms in Adult Females
While ADHD affects both genders equally in adulthood, the condition often isn't recognized by females. This is likely due to gender stereotypes and the ability of females to mask their symptoms.
Many healthcare professionals aren't equipped and experience to recognize ADHD in women. In the end, many women are misdiagnosed prior to receiving the treatment they require.
1. Disorganization
Girls and women who suffer from ADHD have trouble coordinating. This disorder is challenging to manage. For instance, your desk may be a mess of tangled papers, 17 chapsticks, and a ticket stub from the Kings of Leon concert you attended in 2008. Even though you may have purchased a few items to help you organize, your home or office is likely still messy and messy.
Inability to keep the track of your tasks can result in missed deadlines and appointments. You may also experience "time blindness," where you don't recall or know how long it takes to finish an assignment. This could make you feel frustrated and like you're not doing a great enough job at your job, or even your personal life.
You might also have trouble controlling your emotions. This could cause you to react excessively when confronted by stressful situations. You may also make comments without intention of hurting someone's feelings. And since impulsivity is common for those with ADHD it is possible that you will find it difficult to resist making statements without taking a second to think them through.
If you suffer from ADHD it's likely that some of your symptoms stem from gender stereotypes and cultural ideas regarding how boys, men, and women should act. This makes it difficult to recognize and treat adhd symptoms women.
In addition to having a diagnosis it is possible that you will require a behavioral therapy program to tackle the root of your disorder. It might take time to determine the most effective coping strategies, but implementing them will help you feel in control of your life and improve your relationships with family, coworkers, and friends.
2. Impulsivity
People who suffer from ADHD are prone to intense emotions. However their brains aren't able to filter them or evaluate them. This means they can get overwhelmed by one setback or struggle to assess the emotional state of their peers. This makes them more prone to be distracted by minor inconveniences such as a book out of stock or a shaky friend.
Many women with adhd test adult women overcome their attention issues by hiding symptoms and developing coping strategies. They may be perfectionists or extremely meticulous at work or in school, but have difficulty keeping the track of important dates, deadlines, and appointments. They may also have issues with self-control and verbal control. They may also talk excessively, interrupt others frequently, or info dump during conversations.
The hyperactive/impulsive subtype of women's adhd self assessment tends to be more common in boys and men, but it's not unusual for women to have these symptoms too. These symptoms include a sudden desire to begin, stop or alter activities and being unable to hold for your turn during a conversation and difficulty in interpreting social cues (like facial expressions or body language).
While gender-based stereotypes can contribute to the development of ADHD however, it's not always easy to tell if women are suffering from these problems. The scales used to measure ADHD symptoms are still biased toward male behavior and some healthcare professionals may misunderstand or underestimate the severity of a woman's symptoms.
Many women with ADHD report that their symptoms worsen when hormonal changes occur like menstrual cycles or pregnancy, as well as perimenopausal. This can cause emotional issues and trigger a lot of feelings of anger, frustration, or depression. They might also experience a persistent feeling of dissatisfaction in their relationships or their lives. This could result in substance abuse, low-self-esteem, or unhealthy methods of coping. It's important that women understand that these symptoms do not show their worth or value as a human being. The positive side is that with a solid treatment program these symptoms can be improved or even eliminated.
3. Inattention
Everyone has difficulty paying attention and focusing at times with ADHD the symptoms can occur often enough that they cause disruption with your daily life. You may make careless errors at work or in school, forget appointments or spend a good amount of time putting off tasks. You are unable to stand in line and interrupt other people in conversations.
Adults who aren't attentive can also have a tendency to jump into projects without having a complete plan and research them. This leads to incomplete results or poor ones. You might also get side-tracked easily and tend to leave projects unfinished- from the vegetable garden that got planted, but never watered, to the new system of organization that got assembled and then put aside to dust on your nightstand.
People with inattention ADHD are also plagued by an ongoing sense of disorganization, both at home and at work. It is possible that you have trouble finding important documents keys, bills or even keys and misplace things on a regular basis. You might also keep losing your track of time and end up running late for meetings, work or school.
Women with hyperactive/impulsive ADHD are less likely to experience these inattentive symptoms, but they can still have problems with organization, time management and self-control. People who suffer from these conditions can perform actions or words without considering the consequences. For example they might be rude to others or make nonsensical noises when they are alone. They have difficulty sitting still and can be prone to fumbling around or pacing in their seats. They might have issues maintaining a job and might have frequent conflicts with coworkers and managers.
In some instances mood swings and emotional turmoil caused by ADHD can cause frustration and miscommunication in relationships. This is especially true when it comes to romantic relationships and at work. People who suffer from diagnosing adhd in adult women also are more likely being afflicted with comorbid conditions, such as depression, anxiety or bipolar disorder.
Girls and women with ADHD can face a variety of challenges when seeking diagnosis and treatment that include gender bias and a tendency to conceal their symptoms or minimize the severity of them. Famous women like Em Rusciano and Mia Freedman who have publicly discussed their struggles with ADHD have helped to raise awareness. However, a lot of young women and girls aren't aware of it.
4. Anxiety
An anxiety disorder is defined by persistently excessive anxiety. Although everyone feels anxious or nervous occasionally anxiety disorders are defined by constant high levels of anxiety. You might feel an uncontrollable feeling of anxiety or anxiety, a fast heartbeat, trouble keeping at peace and having difficulty focusing. You may also experience an increased sense of danger even in situations that aren't likely to be dangerous to you. The most common types of anxiety are general anxiety disorder, agoraphobia and separation anxiety, as well as panic disorders.
Anxiety is more prevalent in women suffering from ADHD than men. It tends worsen around certain life events, like menstrual cycle, pregnancy, or perimenopause. This can make it difficult to deal with daily tasks and social interactions, and can lead to feelings such as low self-esteem or discontent.
You are extremely sensitive to rejection, and you have a tough to accept criticism. You are prone to interpret feedback incorrectly, or anticipate rejection. You might get angry about small things that other people don't find an issue with.
Mood swings are also one of the adult female adhd symptoms and you may be able to notice that your moods are unpredictable or difficult to manage. You could also be susceptible to self-injury that is not suicidal, such as striking, burning or scratching yourself.
If you're struggling with any of the above symptoms, it's crucial to establish a clear diagnosis. It will help you identify your issues and give you strategies for improving your living quality. You can take an online ADHD test, or visit your doctor for a thorough assessment. In certain cases a doctor might prescribe medication to help alleviate your symptoms. In some instances your doctor may suggest a combination between lifestyle changes and cognitive behavior therapy. In either case, it's important to start making some positive changes in your life as soon as you can. This will help you gain control over your life and make you feel more productive, confident and capable.
